Sat Nam, my name is Mariana. I am a Kundalini Yoga Teacher, Air Force Veteran, and advocate for those in PERSONAL RECOVERY.
I have a passion for self-discovery and self-healing as I have had
to do a lot of personal work for myself through my personal journey. My true journey began after a difficult personal loss, and I set out on a quest to find answers for myself. Throughout my journey I have picked up different tools and have met wonderful mentors that have shaped me in the person that I am today. With all these sacred teachings, I have made it a point to be able to give back to those that are also in search for deep rooted answers.
We hope you enjoyed your Restore & Regenerate Intentional Journaling class! Scroll down for your after class freebies!
Use your "Mindful Breathing Tube" during this Restore & Regenerate Meditation!